Asian Pear Health Benefits And Nutrition Facts

Asian Pear Health Benefits And Nutrition Facts

Asian pears are related to pears and also similar to an apple fruit that it reflect some of its characteristic. This fruit can also be spelled as Chinese pear, Japanese pear, Sand, Nashi, and apple pear. It is round in shape and smooth yellow skin. Asian pear will be crisp, juicy, and slightly sweet with some tartness.

Health Benefits Of Asian Pear

• Boosts Immune Function
• Improves Digestive Systems
• Promotes Heart Health
• Prevents Birth defects
• Controls Blood Sugar Levels
• Good for Stomach and Intestines
• Lower Blood Pressure
• Prevents Cancer
• Skin And Hair care
• Improves Bone Health
• Tissue Building
• Refuel Body’s Energy
• Healthy Teeth
• Control Cholesterol Level

Nutritional Value Of Asian Pear

How To Eat?

• You eat an Asian pear just like you eat an apple.
• Adding Asian pears to fruit salad.
• Bake with honey and cream cheese.
• Bake them into chips.
• Asian pears are used in pies and also baked.
• Blend them into a smoothie.
• Asian pears is also used to prepare fruit juice, pie, jam.